PERSONAL SAFETY

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Welcome to Fresh Air outdoor training. To keep you and your Trainer safe during your workout, please follow these guidelines:

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If you feel unwell or show any signs and symptoms that could be related to Covid-19, please stay at home and notify your Trainer.

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KEY DETAILS (All Fresh Air Sessions)

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• Wash your hands immediately before leaving and on returning home.

• Apply sun lotion before you leave home, if required.

• Bring your own water and sweat towel.

• If you are asthmatic please bring your sprays, no spray – no training.

• On arrival please park up and stay in your car until your training session is due to start. This will help prevent crowding with the previous session.

• Use the hand-sanitiser station on arrival and at any point you need to during your session.

• If you have any questions or concerns over your safety, please talk this through with your Trainer.

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ADDITIONAL DETAILS (SMALL GROUP, 121 PT AND GROUP TRAINING CLASSES)

 

• Bring your own mat or floor towel as we cannot offer you ours at the moment.

• A clear area will be marked out so that there is a 3m distance between each person.

• Please respect the safety of others and keep a 3m distance away.

• Let your Trainer know, if you suffer from hay fever or grass allergies, that you are carrying your medication and have administered the appropriate dosage.

• To avoid any contact, all payments to the Trainer should be via bank transfer (no cash payments please).

 

 

Thank you for your cooperation. Keep safe and well.

The Fresh Team