PERSONAL SAFETY
Welcome to Fresh Air outdoor training. To keep you and your Trainer safe during your workout, please follow these guidelines:
If you feel unwell or show any signs and symptoms that could be related to Covid-19, please stay at home (and notify your PT Trainer).
KEY DETAILS (All Fresh Air Sessions)
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Wash your hands immediately before leaving and on returning home.
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Apply sun lotion before you leave home, if required.
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Bring your own water and sweat towel.
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If you are asthmatic please bring your sprays, no spray – no training.
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On arrival please park up and stay in your car until your training session is due to start. This will help prevent crowding with the previous session.
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Use the hand-sanitiser station on arrival and at any point you need to during your session.
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If you have any questions or concerns over your safety, please talk this through with your Trainer.
ADDITIONAL DETAILS (SMALL GROUP, 121 PT AND GROUP TRAINING CLASSES)
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Bring your own mat or floor towel as we cannot offer you ours at the moment.
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A clear area will be marked out so that there is a 1m+ distance between each person.
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Please respect the safety of others and keep a 1m+ distance away.
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Let your Trainer know, if you suffer from hay fever or grass allergies, that you are carrying your medication and have administered the appropriate dosage.
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To avoid any contact, all payments to the Trainer should be via bank transfer (no cash payments please).
Thank you for your cooperation. Keep safe and well.
The Fresh Team