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Welcome to Fresh Air outdoor training.


  • If you're new to Freshair training, please arrive 10 minutes before the start time of your session to complete a health questionnaire.

  • If you feel unwell please let your Trainer know.

  • Apply sun lotion before you leave home, if required.

  • Bring your own water and sweat towel and mat (if desired)

  • If you are asthmatic please bring your sprays, no spray – no training.

  • If you have any questions or concerns, please talk this through with your Trainer.

  • We accept cash or card payment for your session.

The Fresh Team

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