USEFUL INFORMATION​

 

Welcome to Fresh Air outdoor training.

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FRESH AIR SESSIONS

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• If you're new to Freshair training, please arrive 10 minutes before the start time of your session to complete a health questionnaire.

• If you feel unwell please let your Trainer know.

• Apply sun lotion before you leave home, if required.

• Bring your own water and sweat towel and mat (if desired)

• If you are asthmatic please bring your sprays, no spray – no training.

• If you have any questions or concerns, please talk this through with your Trainer.

• We accept cash or card payment for your session.

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The Fresh Team